I work with couples and individuals who want to improve relationships, family, and personal well-being.
To request an appointment, click the box below to be directed to my online booking system. Or you can call or text me at 858-337-6124. I offer no cost 30 minute consultations.
About Cristina Trette
I offer counseling, coaching, and education in a private practice setting located within The Soul of Yoga in Encinitas, California. I work primarily with couples, parents, and teens.
I believe we all have the capacity to thrive. When encountering challenge and struggle in life, this can be an invitation to grow in mind, emotion, body, and spirit within our self individually and in relationships.
I see couples and individuals who want to improve their marriage or love relationship while embarking on a process of personal growth. Common areas addressed include fighting and conflict, communication, intimacy, sex, division of household duties, and renewal of connection and passion.
I also focus on working with parents who are stressed and overwhelmed, struggling with the transition to parenthood, or those facing challenges with children's behavior. I also address co-parenting concerns and blended family struggles.
Additionally, I offer individual counseling for adults and teens. This includes processing loss from a break up or divorce, managing stress, anxiety, depression, substance use, or healing from a history of trauma or conflict.
I have a Master's Degree in Marriage and Family Therapy and a Bachelor's Degree in Psychology from The University of San Diego. I have completed the first level of training in Emotionally Focused Couples Therapy and in process of receiving advanced training in the model.
In addition to counseling, I offer education and coaching. I am the Co-Founder of Elevating Connection, which is focused on teaching couples how to improve intimacy, connection, and communication. I am a Joy of Parenting Instructor and have training in Redirecting Children's Behavior. I received my Coach certification through Your Infinite Life Training and Coaching Company.
Previously, I provided services in the transformational recovery program at Shakti Rising which is an organization in San Diego supporting women who are overcoming addictions, trauma, and abuse. Prior to that, I provided counseling at High Tech schools to children between the ages of 5 and 18, and their parents.
My office is located within the Soul of Yoga in Encinitas, California. This gives clients easy access to a variety of classes and events designed to enhance wellbeing. Classes such as yoga and meditation are offered on site throughout the day. I am committed to a biopsychosocial-spiritual perspective which means I consider the whole person and system in my approach. My theoretical orientation is based on Attachment Theory, Emotionally Focused Therapy, and Mindfulness Based Cognitive Therapy. I attended Ananda Yoga Teacher Training and have over 1000 hours of training in a variety holistic health modalities and treatment options.
I believe we all have the capacity to thrive. When encountering challenge and struggle in life, this can be an invitation to grow in mind, emotion, body, and spirit within our self individually and in relationships.
I see couples and individuals who want to improve their marriage or love relationship while embarking on a process of personal growth. Common areas addressed include fighting and conflict, communication, intimacy, sex, division of household duties, and renewal of connection and passion.
I also focus on working with parents who are stressed and overwhelmed, struggling with the transition to parenthood, or those facing challenges with children's behavior. I also address co-parenting concerns and blended family struggles.
Additionally, I offer individual counseling for adults and teens. This includes processing loss from a break up or divorce, managing stress, anxiety, depression, substance use, or healing from a history of trauma or conflict.
I have a Master's Degree in Marriage and Family Therapy and a Bachelor's Degree in Psychology from The University of San Diego. I have completed the first level of training in Emotionally Focused Couples Therapy and in process of receiving advanced training in the model.
In addition to counseling, I offer education and coaching. I am the Co-Founder of Elevating Connection, which is focused on teaching couples how to improve intimacy, connection, and communication. I am a Joy of Parenting Instructor and have training in Redirecting Children's Behavior. I received my Coach certification through Your Infinite Life Training and Coaching Company.
Previously, I provided services in the transformational recovery program at Shakti Rising which is an organization in San Diego supporting women who are overcoming addictions, trauma, and abuse. Prior to that, I provided counseling at High Tech schools to children between the ages of 5 and 18, and their parents.
My office is located within the Soul of Yoga in Encinitas, California. This gives clients easy access to a variety of classes and events designed to enhance wellbeing. Classes such as yoga and meditation are offered on site throughout the day. I am committed to a biopsychosocial-spiritual perspective which means I consider the whole person and system in my approach. My theoretical orientation is based on Attachment Theory, Emotionally Focused Therapy, and Mindfulness Based Cognitive Therapy. I attended Ananda Yoga Teacher Training and have over 1000 hours of training in a variety holistic health modalities and treatment options.
