Welcome To My Practice!
Hello there! I am Cristina Trette, a Licensed Marriage and Family Therapist dedicated to helping others strengthen romantic and family relationships. My clients are located all over the State of California and my office is based in Cardiff by the Sea, Encinitas, CA. To schedule a free consultation or your first session, click the Request Appointment button below.
How Can I Be Of Service?
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~We are in a new relationship and want our love to last
~We want to learn communication and conflict resolution skills ~Our intimacy has faded and we want to revitalize connection ~Our fights and tension are starting to impact the children ~Our marriage is in crisis and we want to keep our family together ~I am overwhelmed and struggling with my spouse or children ~I don't know if I want to stay in my relationship or marriage ~I am going through divorce and want to protect my children ~We are blending families and want support with parenting |
My clients are typically high achieving and high performing. They work hard to create full and satisfying lives. Many clients work with me to strengthen their relationships and prevent problems from arising. Others want support on a few key issues. Some come to me in a state of relationship crisis. I meet my clients where they are at and help them meet their specific relationship and family goals.
Explore My Services
Couple Therapy
Emotionally Focused Couple Therapy is an empirically validated model that helps couples enhance communication, connection, and intimacy. Designed for couples wanting to work together to improve their relationship. |
Relationship Therapy
Relationship Therapy, an alternative to couple therapy, is suited for those wanting to explore their romantic relationship without their partner present. Ideal for those with ambivalence, high conflict, or reluctant partners. |
Premarital Counseling
Premarital Counseling is designed for dating or engaged couples. Utilizing a combination of EFT and Prepare/Enrich, topics covered include relationship dynamics, commitment levels, personality, spiritual beliefs, and family systems. |
Family Therapy
Emotionally Focused Family Therapy supports all members of the family system with creating open communication, healthy relationships, and positive interactions. Therapy may consist of couples, parents, teens, children. |
Individual Therapy
Individual Therapy is designed for those wanting to improve mental health and wellbeing. Utilizing Emotionally Focused Individual Therapy, areas of focus include parenting, divorce, relationships, anxiety, depression, and trauma. |
Discernment Counseling
Discernment Counseling helps couples decide if they want to stay together, and work on their relationship, or leave the relationship amicably. This process can lead to couple therapy or counseling during the divorce process. |
Other Offerings
About Cristina Trette
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~My practice is dedicated to helping clients improve relationships and enhance wellbeing.
~I have specialized and ongoing training in Emotionally Focused Therapy (EFT) through the International Center for Excellent in Emotionally Focused Therapy. EFT is an empirically validated therapy model for couples, individuals, and families. ~I am a Hold me Tight Couples Workshop Facilitator, a Joy of Parenting Instructor, and Course Leader with Your Infinite Life Training and Coaching Company. ~I am Chair on the Leadership Board for the San Diego Center for Emotionally Focused Therapy. ~I understand the complexities associated with professional, business, personal, and family reputation. I am committed to the highest level of personalized service and confidentiality. |
Contact Cristina Trette
Text or Call:Join my email list: |
Email:Office Address (by appointment only):111 Chesterfield Drive, Suite 121
Cardiff by the Sea, CA 92007 |
