Hello! I am Cristina Trette.
Welcome to my website, where I write about relationships and parenting. If you are looking for individual, couples, or family therapy, visit my therapy website at Integrative Family Therapy.
I am a Couples Therapist, Licensed Marriage and Family Therapist, and owner of Integrative Family Therapy, a counseling practice based in Encinitas, California. I hold a Masters Degree in Marital and Family Therapy, a Bachelors Degree in Psychology, and a Certification in Perinatal Mental Health. My work is based on Emotionally Focused Therapy and Attachment Theory. I am a trained yoga teacher, former massage therapist, and incorporate mind/body healing into my work.
I guide others to connect with the people they care about the most, while staying connected to themselves. I would be honored to work with you.
I am a Couples Therapist, Licensed Marriage and Family Therapist, and owner of Integrative Family Therapy, a counseling practice based in Encinitas, California. I hold a Masters Degree in Marital and Family Therapy, a Bachelors Degree in Psychology, and a Certification in Perinatal Mental Health. My work is based on Emotionally Focused Therapy and Attachment Theory. I am a trained yoga teacher, former massage therapist, and incorporate mind/body healing into my work.
I guide others to connect with the people they care about the most, while staying connected to themselves. I would be honored to work with you.
Specialties
RelationshipsEnhance communication, bonding, and intimacy with your partner.
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ParentingLearn connection-based practices to navigate all stages of parenting.
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Self-LoveConnect with and strengthen the relationship with yourself.
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About My Approach
Research-BasedMy work is based on science and research of Emotionally Focused Therapy and Attachment Theory. I transform theory into practical tools that can be implemented right away.
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HumanisticI am accessible, responsive and engaged. I bring my authentic self to the people I work with. Our conversations provide the opportunity for corrective experiences and relationship growth.
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IntegrativeI guide my clients to create relationship transformation from the inside out. My approach is holistic, trauma-informed, strengths-inspired and integrates mind/heart/body/spirit.
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