Relationship counseling for couples, individuals, and families

Hello. I am Cristina Trette...

I guide couples and individuals to strengthen their love relationship, attain personal wellbeing, and cultivate a harmonious family life.

My services include private sessions, groups, and workshops.

I provide psychotherapy to individuals, couples, and families. My approach is based on emotionally focused therapy and integrates mind body heart healing modalities.
I primarily work with couples and parents who want to improve romantic and family relationships. I also specialize in working with individuals who are suffering with depression, anxiety, trauma, and substance use.
I completed my Master's Degree in Marriage and Family Therapy and Bachelor's Degree in Psychology from the University of San Diego
I am currently in advanced training in Emotionally Focused Therapy. I am trained in Trauma Based Cognitive Behavioral Therapy and Adult Attachment Repair Model.

I am Registered with The Board of Behavioral Sciences as a Associate Marriage and Family Therapist, AMFT 100454 to provide marriage and family therapy and psychotherapy services.
I completed Ananda Yoga Teacher Training at The Expanding Light and Prenatal Yoga Teacher Training at The Soul of Yoga.
I have over 1000 hours of training in a variety holistic health modalities, including eastern and western bodywork, energy healing, whole foods nutrition, and somatic psychology.
I offer guidance on mindfulness, yoga, and wellness as a part of therapy or as an additional service for clients who want coaching in this area.
My office is located at The Soul of Yoga in Encinitas, California offering clients easy access to a variety of yoga, mindfulness, and meditation classes offered on site throughout the day.
I am Certified by the California Massage Therapy Council Cert# 55833 to provide bodywork, energy work, and somatic touch.