Welcome!

Hello there! I am Cristina Trette, a Licensed Marriage and Family Therapist. I specialize in helping couples and individuals create fulfilling romantic relationships. I also help parents and children create connected family relationships. To request a free fifteen minute consultation, click the Request Appointment button.

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Specialties

Couples

I inspire couples to work together to improve communication, connection, and intimacy within their romantic relationship.

Individuals

I guide individuals to connect with themselves and help them create healthy and fulfilling relationships.

Families

I support parents and children to develop responsive and attuned interactions within family relationships.

Services

Virtual Membership

 Do you learn best with accountability, collaboration, and peer encouragement? My virtual membership program will provide community and support for those wanting to tend to their most important relationships. 
Coming Summer 2021!

Online Courses

Do you want to improve your romantic or parent-child relationship, on your own time, from the comfort of your home? My online courses provide flexible and convenient parenting, relationship and family education.
Coming Summer 2021!

Counseling

I offer a relational and holistic approach to therapy for individuals, couples, and families. My work is based on the Emotionally Focused Therapy model. To learn more visit my therapy website at Integrative Family Therapy. 

Other Services

Live Workshops

I facilitate workshops throughout the year in various locations around San Diego and online. Areas of focus are building communication skills and emotional connection within romantic relationships and families. 

Speaking

I offer speaking engagements and facilitation for private groups, schools, community centers, and organizations. Contact Cristina Trette directly by cell/email for more information. 

About My Approach

Research-Based

My work is based on the research and practical application of Emotionally Focused Therapy providing an effective process of change.

Humanistic

I am accessible, responsive, and engaged. The therapeutic relationship I co-create with clients provides a healing relational experience.

Integrative

I guide my clients to create lasting relationship transformation from the inside out. My approach is strength-based and growth-oriented.

About Cristina Trette

~I am a Licensed Marriage and Family Therapist in the State of California, LMFT117148. I hold a Masters Degree in Marital and Family Therapy and a Bachelors Degree in Psychology, both from the University of San Diego.

​~I have specialized and ongoing training in Emotionally Focused Therapy (EFT) for couples, individuals, and families through the International Center for Excellent in Emotionally Focused Therapy. 

~I am Chair on the Board for the San Diego Center for Emotionally Focused Therapy. I am passionate about creating community and learning experiences for other therapists. 

~I understand the complexities associated with professional, business, personal, and family reputation. I am committed to the highest level of personalized service and confidentiality. 

~I am a Hold me Tight Facilitator and Joy of Parenting Instructor. I regularly facilitate groups and workshops on relationships and parenting. My background includes coaching, personal development, and teaching.