Hello! I am Cristina Trette.

I am a Licensed Marriage and Family Therapist. I specialize in working with couples and parents. I guide couples to improve communication, enhance connection, and revitalize chemistry. I help parents connect with themselves and their children. My work is based on Emotionally Focused Therapy, a research-based approach to improving relationships.

Services

Couples and Family Therapy

I am not accepting new clients. I have a team of therapists working with me that offer therapy to couples, parents, and children. Learn more at Integrative Family Therapy.

Workshops

I facilitate a variety of couples, relationship, and parent workshops. Events range from free one hour webinars, small intimate groups, to multi-day retreats. 

Speaking

I love speaking on creating vibrant relationships to groups and organizations. My speaking style is authentic, educational, experiential, entertaining, and practical.

About My Approach

Research-Based

My work is based on Emotionally Focused Therapy, an empirically validated process of relationship change. I take the concepts of EFT and transform them into practical tools.

Humanistic

I am responsive, engaged, and bring myself to the couples and parents I work with. Our conversations provide the opportunity for corrective relational experiences and growth. 

Integrative

I guide my clients to create relationship transformation from the inside out. My approach is strength-based, growth-oriented, and integrates mind/body/spirit wellbeing. 

About Cristina Trette

"When our most important relationships thrive, we are healthier and happier in all areas of life." 

Hello! I am Cristina Trette. I am passionate about helping couples and parents create healthy and connected relationships with the people they love the most.

I am a Licensed Marriage and Family Therapist and hold a Masters Degree in Marital and Family Therapy from the University of San Diego. I am also a teacher. I love facilitating workshops that teach couples and parents the science of Emotionally Focused Therapy, Attachment Theory, and Interpersonal Neurobiology 

Collectively we have the opportunity to transform generations. Parents and couples today have the the opportunity to raise kids and create romantic relationships that are connected, responsive, and serve as a source of strength and restoration. I am on a quest to change the paradigm on how we love and how we parent. I would be honored to be your guide. 

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